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    • en
    • Project description
    • Project research report
    • Definition of resilience
    • Additional information
    • Pētījuma ziņojums. Latvija
    • Survey
    • About program
    • Mindfulness
      • Relaxing breathing
      • A breath for stop anxiety
      • A space of breathing
      • A three minutes for break
      • A two minutes for vacation
    • Management of stress
      • My safe harbour
      • Straining and relaxing the body
      • Relaxation of muscles
      • Diaphragmatic breathing
      • Kindness to yourself
    • Psychoemotional Well-Being. Joy
      • Warm-up activities
      • Laughing your heart out
      • A sincere smile
      • Rain of Laughter
      • The laughter of a happy moment
    • Positive thinking
      • Gratitude
      • Positive Focus
      • Savouring
      • Strengths
    • Resilience 7 skills
    • Pan-European University, Bratislava (Slovakia)
    • Vytautas Magnus University (Lithuania)
    • University of Latvia (Latvia)
    • News
    • Project description
    • Project research report
    • Definition of resilience
    • Additional information
    • Pētījuma ziņojums. Latvija
    • Survey
    • About program
    • Mindfulness

      • Relaxing breathing
      • A breath for stop anxiety
      • A space of breathing
      • A three minutes for break
      • A two minutes for vacation
    • Management of stress

      • My safe harbour
      • Straining and relaxing the body
      • Relaxation of muscles
      • Diaphragmatic breathing
      • Kindness to yourself
    • Psychoemotional Well-Being. Joy

      • Warm-up activities
      • Laughing your heart out
      • A sincere smile
      • Rain of Laughter
      • The laughter of a happy moment
    • Positive thinking

      • Gratitude
      • Positive Focus
      • Savouring
      • Strengths
    • Resilience 7 skills
    • Pan-European University, Bratislava (Slovakia)
    • Vytautas Magnus University (Lithuania)
    • University of Latvia (Latvia)
    • News
  •  
  • Students and staff
  •  
  • Academic Centre
    • LU.LV
    • lv
    • en
  • Teacherresilience
  • Exercises for Teacher Resilience
  • Positive thinking

Positive thinking

  • About program

  • Mindfulness

    • Relaxing breathing
    • A breath for stop anxiety
    • A space of breathing
    • A three minutes for break
    • A two minutes for vacation
  • Management of stress

    • My safe harbour
    • Straining and relaxing the body
    • Relaxation of muscles
    • Diaphragmatic breathing
    • Kindness to yourself
  • Psychoemotional Well-Being. Joy

    • Warm-up activities
    • Laughing your heart out
    • A sincere smile
    • Rain of Laughter
    • The laughter of a happy moment
  • Positive thinking

    • Gratitude
    • Positive Focus
    • Savouring
    • Strengths
  • Resilience 7 skills

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